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RE-FOCUS THE CREATIVE OFFICE, Focusing on your Journey: A Guided Anxiety Journal for Young Adults
This guided anxiety journal for young adults and teens provides a roadmap to help you explore your current life direction and create a more peaceful balance. With thought-provoking prompts covering topics like social media, friendships, relationships, college, and career, the journal encourages you to write at your own pace and reflect on where you are today and how you can make positive changes for the future. There are no right or wrong answers, only the opportunity to discover your path forward. This self-help journal also includes helpful resources to support you along the way, empowering you to navigate the challenges of young adulthood with greater clarity and confidence.
PRODUCT FEATURES
- Designed for teens and young adults, this journal offers guided prompts on stressors like social media, relationships, and academics, serving as a timely, accessible mental health resource.
- Curated Professional Resources: Includes a comprehensive section with up-to-date mental health websites and helpline numbers, empowering users with direct access to support.
- Self-Paced: Do as much or as little as you feel ready for. Anxiety is real. It is our sincere hope that this journal will allow you to take time for yourself and help you to create the path you want for your life!
- No Judgment: There are no right or wrong answers. Only the opportunity to explore what is, what could be and how to get there.
- Written by Angela Stephens—a mother, entrepreneur, and advocate for kindness—this journal reflects her personal challenges and the tools she used to grow, inspire others, and build a meaningful life. She is not a physician or counselor.
- Paper
- Other
- Imported
DDA DIRECT GROUP, LLC dba RE-FOCUS THE CREATIVE OFFICE
4011 E. Windsong St. Springfield, MO 65809
573-733-6287/info@time2refocus.com
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