Weights
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Lift your home gym to new heights with weights and other exercise essentials from Kohl’s! Weights are a must-have for anyone looking to enhance their muscle strength, so be sure to shop our collection of weights to find the right ones for you.
Find all your active essentials at Kohl’s, and start your workout routine off right! From exercise equipment to active apparel, we have everything you need for your on-the-go lifestyle!
How to Choose the Right Weights for Your Home Gym
Free weights are excellent strength training investments for a home gym. Weights typically come in two types: dumbbells and barbells. For a beginner, dumbbells (ones you can hold in a single hand) should be a higher priority than barbells (long bars that require both hands). Dumbbells are extremely versatile, are usable in a wide range of exercises, and they force each side of your body to pull its own weight.
When shopping for dumbbells, you’ll likely find two options within that category: pairs of dumbbells in a variety of weight options, and adjustable dumbbell kits.
Pairs of dumbbells are the convenient option, as they are easy to find when shopping, and will allow you to complete a wide range of exercises. The downside to dumbbell pairs is that they take up a lot of room, require a rack to store them properly, and can become expensive as you begin to buy more and more pairs as you increase the weight you’re lifting.
Adjustable dumbbells essentially condense multiple dumbbell pairs into one unit. The adjustable option comes with several weight plates that attach to the handle provided, giving you the proper weight you need to exercise. You can then adjust the weight as needed. With some options offering a weight range of 5 to 25 pounds, a single adjustable dumbbell can replace almost five pairs of standard dumbbells.
Kohl's has a wide variety of active items and equipment to choose from, with many different brands and styles available, including exercise bikes, resistance bands, and all-in-one home gyms, so you can be sure you'll find the right option you need for your workout. At Kohl's, you know that you can find all the active essential items you need. With apparel, sporting goods, exercise equipment, shoes, and more, you know Kohl's has all the things you need to make your workouts effective and enjoyable.
Shop Kohl’s for all your exercise essentials and workout wardrobe options, and get ready to get moving!
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