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Rated 5 out of 5 by from Love the DVD'S. It is very easy to follow along I received a Stamina AeroPilates for Christmas and it came with beginner DVD's. That got me off to a good start but I now have all levels of the DVD's and it is so much fun to rotate them and you get a great workout with them all. They say it is best to change up your workout and these DVD's do the trick. I have every level . I love this workout so much and it really makes you feel good when you are done. You have more energy and feel so great and it really trims your body up. Can't say enough about these tapes. It is as if you are in a class at the gym. LOVE!!!
Date published: 2016-02-11
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