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Rated 5 out of 5 by from Great Band Black Mountain has different color bands that represent the resistance. I purchased the black band which shows 15 - 20 lbs. Unlike the weights that I need to go to the basement, I use the bands anywhere and anytime. I use it most of the time while watching TV and I take it on vacation. . The bands allows me to carry more weight which includes an older heavy metal air conditioner which I carry from the attic to the bedroom. Before the bands, I had to put it down a couple of times before making it to the bedroom. Just put the air conditioner upstairs, in the attic, and did not need to put it down until I made it to the attic. I definitely recommend using the bands. The bands are very easy to use and comes with a pamphlet showing how to do different exerecises.
Date published: 2016-11-08
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