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Rated 4 out of 5 by from Awesome I like the recipes a lot. The rest of the book, well let's just say it's it has very good information. I've tried several of the smoothie recipes and I can feel a big difference in my body. The other recipes I modified them to suit my taste and it helps you learn make your food better for your health. I have Diabetes, RA, recovered from osteomyelitis, and recently a cold with chest congestion.
Date published: 2017-01-02
Rated 5 out of 5 by from I am told it is great This book was sent to family along with a blender/processer. The reaction has been positive on both items. I have been told that they are already experimenting with it.
Date published: 2014-12-06
Rated 5 out of 5 by from More than just a recipe book This book explains the best blasts for health and nourishing. Topics cover Nervous System, Endocrine, Skeletal and Muscular system. Also foods for Detoxification, Sleep, Aging, Beauty where to find ingredients.
Date published: 2017-03-18
Rated 4 out of 5 by from Liked the gift It has a lot of good juice recipes and meal plans. I like it and would buy it to give as a gift.
Date published: 2016-06-26
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