This all-in-one empower Fusion Fit disc lets you perform kettlebell, medicine ball and dumbbell moves for an intense core workout.
Watch the product video here.
- Fit disc is great for cardio, core and strength training.
- Multiple handholds allow for smooth, controlled movements.
- Soft plastic shell ensures a comfortable grip.
- Workout DVD features intense 45-second exercise intervals.
- Sand-filled, 7-lb. fitness disc
- Workout DVD
- Illustrated workout guide