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Rated 5 out of 5 by from Finally, relief on the fly I was running through barnes and nobles for a lap desk, and this was on the display next to it. Picked it up on the fly as I am been searching for something to decompress my spine between massages. I have bad upper back from working on the computer and a torn trapezius from an accident a while back. Best $$ i ever spent. First time I could totally release my back by myself. I travel a lot, so to have something I can pack easy is a plus. It is perfect, is as amazed on how well it released. A week later an I am so flexible..thank you!
Date published: 2016-11-10
Rated 5 out of 5 by from Fantastic product! If you need deep pressure to provide relief this product is for you! I have so much tension in my upper thoracic. I require a chiropractic adjustment and a deep tissue massage every 2 weeks! This roller is the first product I have come across to give me relief without desperately asking my boyfriend to pop my back in between chiropractic adjustments!!! Which yes I know isn't ideal haha. It's great to finally have a product that gives me relief between adjustments!! Thank you Gaiam!!!
Date published: 2016-03-04
Rated 5 out of 5 by from Excellent! This roller is great for deep tissue relief. I've tried the miracle ball, foam roller, electric massager, TENS unit, husband's pointy elbows, etc. to relieve middle and upper back muscle tension and spasms all as methods of biding my time between massages and chiropractor visits.
Date published: 2016-05-24
Rated 4 out of 5 by from Good, but hard plastic This isn't made of foam roller type material, it's very hard plastic. It's also fairly small, so you can only use it for small specific spots, not for large body areas. But it does work out some of the kinks, so it all just depends on what you like. 
Date published: 2015-01-13
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