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Rated 1 out of 5 by from Worst Yoga Video I Have Ever Owned I have been doing Yoga for over 10 years and during that time have purchased many videos. Unfortunately, this is the only DVD that I reqret purchasing and I will not be using it again. The cuing is basically non-existant. Therefore you need to watch the TV continually to see what Mandy is doing, or when she changes to the next position. This is very hard on the neck and it negates any relaxation you expect to receive from Yoga. As far as the routines, I received minimal benefit and I found her continual chatting quite annoying. The narrative on the cover of the DVD is very disceiving since it actually says "The bonus audio feature allows you to practice to Mandy's verbal cues and direction". I would like to return this DVD but I purchased it at London Drugs and like most places, they don't accept returns on DVD's that have been opened.
Date published: 2012-12-05
Rated 1 out of 5 by from One of the worst yoga DVDs I own Mandy seems like a very sweet person, but I literally got so frustrated with trying to follow her instructions that I stopped the DVD after about 15 minutes. She doesn't provide cues and instead of focusing on your poses, you're focused on the TV trying to figure out what she is doing. Not a relaxing practice at all. I have about 100 yoga DVDs, and sadly, this is one of the worst. Sorry, Mandy.
Date published: 2012-09-10
Rated 4 out of 5 by from yoga + toning Having used several Rodney Yee videos, this is a completely different style and I was a little surprised the yoga elements were more subtle. While Yee cues everything and guides you through breathing and meditation along with yoga exercise, here there's lots of talk about getting your 'a-s' in shape. I don't do yoga for my a-s, I do it to relieve anxiety and get healthier. (Yes, I had to edit myself for the GAIAM website while quoting the video.) Regardless, the combination of toning exercises with yoga is really effective, I feel like I get a great workout. And even if Ingber isn't very yoga-minded, her commentary is very lighthearted and easy to follow along with. Overall it's a great video that I think I'll use often, alternating with the more meditative styles.
Date published: 2012-10-25
Rated 1 out of 5 by from TERRIBLE cueing I wanted to like this DVD----tried it several times. I find the cues on this DVD to be virtually nonexistent. Mandy moves through the sun salutations and poses with no instruction. I do yoga all the time so I'm not talking about basics, I'm just talking about letting you know when to move. I'm hanging out in downward dog and she has moved on to the next round. Further, the flow of the entire DVD is more like a pilates class than yoga. Although the poses have the same names, I wouldn't call this yoga at all.
Date published: 2012-09-06
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