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Rated 5 out of 5 by from Helpful for Back Support when traveling For years I have done daily exercises for back issues. I use a larger exercise ball for some of the activities. When I am traveling whether visiting family or for work rather than foregoing some of the exercises this little peanut does the trick. Convenient for traveling, I can deflate and bring the pump with me or just put in the bag. It takes up very little space. I sometimes use it for back support on long drives to prevent me from slouching. For something so small, it is quite sturdy to support the weight that placed on it. I like it and would recommend it to others for back and core exercises.
Date published: 2012-04-28
Rated 5 out of 5 by from Peanut Ball is shaped and weighted just right My husband and I are very athletic and use several rolling devices (foam roller, Yamuna balls, pinky balls) and we love the "peanut ball"!!! I lead classes to manifest the flow state and other extraordinary capacities for improved athletic performance and overall health and wellness (Sustainable Whole Body Training).  I have  created a routine with the peanut ball. I would also like to see you develop a double peanut roller (like a foam roller). I love the shape and the routines are fun and energizing!!! I have used it to facilitate  core stability, shoulder alignment, hip release and thoracic spine flexibility.
Date published: 2014-05-06
Rated 5 out of 5 by from Dog Loved It Too Much It will be a bit hard to go without my green peanut ball for a week. I've used it daily since it was delivered to me several months ago and my health has improved in ways I never thought possible. You can get good strategic decompression with this small, thoughtfully shaped ball. I even take it with me when I go to my sit down job. So easy to carry in large handbag. Unfortunately, my dog thought he'd try it too. Well, it's definitely not dog bite proof. I'm ordering 3 more just in case I forget and leave it on the floor again.
Date published: 2012-03-16
Rated 5 out of 5 by from Best Purchase ever!!! I call this wonderful thing my peanut -lol I had back surgery in 2008 & have not been able to do crunches since then. I had given up & one day I received a catalog from Gaiam.... I love anything that has to do with being healthy & there it was "my peanut". I looked & thought about it not sure if it would do the trick. I am more than just happy, after 3-1/2 yrs I am able to comfortably do crunches with no back pain. I have just started but use it every day & feeling great!!
Date published: 2012-05-10
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