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Rated 5 out of 5 by from "What a Relief" Learning to live in pain is challenging. The foam roller is an outstanding support to facilitate relief just as it is described, and much more. Disabled or not, discovering ways to lengthen and stretch all parts of my body has always been energizing from the inside out. This strong support, when I lay on it, placing it between my shoulder blades extending to reach the mid gluteal area simply allows the tight back and buttock muscles to just let go without any strain whatsoever.
Date published: 2014-03-03
Rated 5 out of 5 by from Muscle Roller I am completely satisfied with this item. It has helped to totally relive the pain in my thigh and quad muscles after lengthy cycling tours. It lso came with a DVD of many exercises to use with it, I am sure they are great as well. Have not had a chance to view the DVD yet. The price is right! Highly Recommend!
Date published: 2012-08-01
Rated 5 out of 5 by from Great product, but too firm for me This foam roller is a great product, but it's too firm for me, which isn't the foam roller's fault. I'm 5'8", it's a good length for me. It offers good support for the sit-ups that are done on the included DVD but it hurts my back when I'm laying on it. I purchased this to address a piriformis issue I'm having on my right side.It's great for that but I'm not keeping this just to use in one area. I'm returning this, buying a roller that's not so firm & getting a lacrosse or tennis ball to use to address my piriformis issue. I'm another one that didn't like the DVD that was included with this roller.
Date published: 2016-08-16
Rated 5 out of 5 by from good for entire body Purchased this roller to work my quads. It does help with the "knots" in those muscles. Am still learning how to use it but it is full sized and comes in instructional DVD.
Date published: 2016-11-21
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