Rated 4 out of 5Â by sillymissyj Empower Portable Pilates Studio
I am a self-proclaimed gym rat. I use all types of equipment. I love this product because I can get a full body workout when I don't have time to workout at the gym. I can work on my abs/glutes/arm. If your familiar with workouts you wouldn't even have to bother to look at the DVD, but if your new ...SORRY the DVD is so out of date and slow. Its a good start and also check out some youtube videos. The other issue bsides the ancient DVD is the straps. I wish they were sturdier.
Rated 4 out of 5Â by JJJ98 Functional.
The Empower Portable Pilates Studio is a function piece of equipment. It's a fun new way to switch up my regular flexibility / stretching routine after a workout or run. It can also provide a quick, stand alone strength workout that is portable. The dvd is a fine starting point for someone new to this type of training, however, not something I will use. Overall, I like the Portable Pilates Studio .
Rated 3 out of 5Â by TASC DVD is garbled. 2 of the 5 segments won't play
The bar itself is is good. Very sturdy and adjustable based on your height. If you have your own exercises you are in good shape. I wanted to follow the DVD in my workouts. I can only hear 3 of the 5 segments. The DVD quality is poor.