Whip your meals into shape with this cookbook. Featuring 101 foods that are good for weight loss, this cookbook makes it easy to prepare nutritious snacks, entrees, desserts and more. Learn how to select, store, prepare and serve each food, thanks to this easy-to-follow "101 Best Diet Foods" cookbook.
- Nutritional information listed for each food ensures effortless food tracking.
- Variety of healthy recipes — from appetizers to desserts — offers flavorful meal suggestions.
- Extensive glossary of cooking terms and a conversion chart help build your cooking skills.
- Softcover: 192 pages
- Publisher: Publications International, LTD
- ISBN: 145082269
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